In psychodynamic psychotherapy personal and emotional problems are understood as resulting from unresolved experiences and conflicts in your life. In psychodynamic psychotherapy the intention is to provide a safe environment where you can talk about your personal and emotional problems. You will be encouraged to talk about and reflect upon your thoughts, feelings, and experiences. Your therapist will listen and support you to understand and become aware of how these unresolved experiences affect your life. This will help you gain a sense of release and relief. Psychodynamic psychotherapy is an in-depth learning experience through which you can gain self-knowledge, emotional acceptance and optimal development of your personal resources. A greater sense of wholeness, authenticity and purpose in life may be some of the outcomes. All of which contributes significantly to enhanced self-esteem and confidence. We are able to help you with issues relating to grief and loss, traumatic experiences, interpersonal difficulties, self-esteem, eating problems, depression, anxiety, aggression, couples and family struggles, self-care, identity issues, and life transitions.                                               We welcome your call should you have any questions Tel 09 837 7903